兩性之中,何者較容易憂鬱?九十年代以前,心理學家告訴我們,女性憂鬱症患者較多。但1997年,心理學上有一重大突破,揭示了憂鬱與性別的關係:原來男性喜戴面具,連憂鬱這回事也一樣;男性憂鬱症患者,其實不比女性為少,只是他們戴上了多種面具,掩蓋了憂鬱徵狀,以致旁人不易察覺。 憂鬱的殺傷力相當巨大,輕則令你喪失生命動力、孤立自己,重則令你走上自毁、傷人之路,不可不察。
本書從性別研究的角度,撕破男性憂鬱的面具,讓你知道造成男性憂鬱的成因與後果,並從三大進路──心理動力、失落與哀傷焦點、認知行為──指示擺脫憂鬱的方法。
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