每個人都想有所變,不單使自己「翻新」,更能「翻身」。作者運用輕鬆幽默的筆觸,糅合心理學、輔導經驗和實例,深入淺出地講述自我改造工程,讓你跳出既定的框框看事物。他要與你一起做探究工作,找出「你到底是怎樣的人」,以及「是甚麼令你做出你所做的事」。你會發現自己的長處及短處、你的偏見、對人生的基本假設,並為自己劃出通往成功人際關係的路線圖。
作者簡介
李曼博士(Dr. Kevin Leman),凱文.李曼博士是全球知名心理學家、暢銷作家、演說家,曾受邀參與數百個廣播與電視節目,包括:歐普拉秀、芭芭拉華特(Barbara Walters)主持的「觀點」(the View)、CBS晨間秀、CNN早安美國等。
李曼博士也是光明夫妻中心(Couple of Promise)創辦人及會長,該中心以協助夫妻維持快樂婚姻生活為宗旨。李曼博士現與妻子珊蒂住在亞利桑納州的土桑市,育有五子。著有《務實管教不抓狂》(中主)、《女人的壓力處方》、《搞懂男人──李曼法則39》、《愛女兒愛爸爸──做女兒生命中第一個好男人》(張老師文化)、《鼓勵他不要傷害他》(新苗)等。
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