痛,因疾病或創傷引起的難受感覺,也解作傷心、難過、悲傷。痛與苦如形隨影,還有其他選擇嗎?探討苦難真像,為痛苦尋找出路,相信痛,是現實,苦,卻不盡然。
本書從廣泛的角度如哲學、心理學及信仰,討論各種痛,包括身體病痛、關係傷痛及人生苦痛。除思想理論的探究,還有臨牀心理學家、輔導員、牧師等,從專業人士的角度,為痛尋找出路。加上經歷各種苦痛的當事人現身說法,讓讀者多角度認識痛苦這個人生事實。
本書要帶出的,是痛本身雖為人生的必然,但苦卻不必然。積極的人生精神及實踐,是在面對各種痛楚與傷痛時,選擇活得不苦。
作者簡介湯國鈞
香港註冊臨床心理學家。畢業於香港大學(臨床心理學碩士)及多倫多大學(輔導心理學博士)。現職基督教聯合醫院,香港大學榮譽助理教授。受訓於著名的 The Beck Institute for Cognitive Therapy and Research,專於認知療法和情緒病的治療。近年創立「聯合情緒健康教育中心」,積極推動公眾教育、情緒自助和正向心理。
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