作者師承於畢德生(Eugene Peterson)和侯士庭(James Houston),在此綜合前人的智慧,深入淺出地讓平信徒對「靈修學」有基本的了解。
作者先介紹何為「基督教靈修學」。其餘的部分是一些有關靈修學的課題,包括禱告、讀經和敬拜,都是有關人與神在關係上的建立:人與神的關係始於溝通(禱告);人對神的了解有賴於對聖經的認識(讀經) ;人對神的崇敬表現於敬拜之中(敬拜) 。為使讀者能從三個不同的角度看不同的靈修學課題,每課分成三部分:舊約、新約、及教會歷史。每課的結尾均有「總結」,以撮出課文的重點。也備有「溫習問題」、「反眷、討論和實踐」、以教導讀者如何能活出信仰。其中的「參考書」部分,更可助讀者作進一步的研究。
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