你雖然無法除去子女生活中所有的壓力,卻能幫助他們獲得健康的壓力管理技巧, 增進今日的生活,挽救明日的生命。
暢銷書作者艾奇柏.哈特(Archibald D. Hart)繼《優質思考》另一創作──《孩子與壓力》。面對著無情的競爭和高度期待,今日的孩子比以往任何一個年代都成長得還要快。愈來愈多孩子生長在單親家庭、充滿衝突的家庭。而且就在客廳裡,透過媒體,體驗著我們高壓、高犯罪率、高分貝的文化。結果,孩子們因接受過多刺激、過高壓力、過度焦慮,而付出了代價——頭痛、胃痛、憂鬱和焦慮。
閱讀全美暢銷作者艾奇柏.哈特博士的《孩子與壓力》,必能使你採取有效行動幫助孩子抗壓。本書能幫助你:
• 認識子女面對壓力的弱點
• 管教時不施壓
• 裝備子女來處理憤怒、害怕等情緒
• 教導子女如何留意自身安全,而不灌輸恐懼和焦慮
作者簡介
艾奇柏.哈特博士(Archibald D. Hart),美國富勒神學院心理研究所教授與榮譽所長。同時是美國基督徒協談員協會的國際事務的執行編輯與主任。他是國際知名的講員與作家,曾著有《優質思考》、《我》、《性感的男人》、《治癒焦慮》、《腎上腺素與壓力》等書。
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