太多人內心深處渴望能夠好好休息,卻總是進入不了「休息」的門。
也有人輕看「休息」的重要,一直在每日忙碌的生活裡,耗損自己的身心靈,如同一句古老諺語「不要急著睡覺,死亡後睡眠的時間可長了。」 這是大大誤導了人輕看休息中重要的睡眠。
作者在此書中疾呼「休息」的重要,他將「休息」分為三個層次: 第一部份:說明真正徹底的「休息」包含身體、情緒、關係及靈性各層面。 第二部份:作者帶領我們從聖經各角度,經歷那能帶給人甜美、舒暢、釋放的 深度休息。第三部份:作者告訴我們最終永恆的休息,是上帝賜給人類的珍貴禮物。
在閱讀過程中,如果立即跟著聖經、作者的引領及建議,我們立刻就可以享有 深度、美好的 休息。
每一章結束後均附「駐足停思」(問題討論),方便於小組或課程使用。
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