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抑鬱症可在任何人身上發生,身為基督徒也不一定能夠倖免。但是我們總有出路。本書邀請你認識情緒生活 ABCs──情感(Affect)、行為(Behavior)和認知(Cognition)──看看它們怎樣清晰顯示抑鬱症的成因。兩位作者嚴謹討論ABCs三個範疇,指出你的想法如何影響你的感受,並且描述與抑鬱症有關的各個層面。他們透過最新的科學研究,平衡解決抑鬱症的靈性層面,提供極度實用及有效的處理策略,並附有可運用資源及個案研究。
作者簡介
陳善養(Siang-Yang Tan)牧師(密基爾大學博士)是福樂神學院心理學研究院教授,也是美國加州格蘭岱爾(Glendale)-羅省基督教會的主任牧師。
約翰.奧伯格(John Ortberg),是美國加州門洛帕克長老會(Menlo Park Presbyterian Church)的資深牧師,亦是是一個多產暢銷書的作家,他的作品被多間華文基督教出版社翻譯出版。
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